Well in USA it is popular visit psychologist when you are facing the problems and look to you past. Found there some problems and solve them. But now there is new specialist who call them selves life trainers / couchers who gives you a look to you future and motivates you to take action by looking forward, not backward.
They gives you a vision which lets you to unlock your potentials and go for you dream. Sometime it is hard to take a decision to change your life, cause usually we do not like to leave our comfort zone. There is one exercise which lets you to make it easier.
For example you are willing to take an important decision and choose one of two ways. Take for a example one year period. Realize you this year has passed and how your life has changed within this period. What you have already achieved if chosen way 1 and way 2.
Then it is easier to decide when you see the green dot, which I associate with all the benefits, greats experience and good emotions I will get taking an action which will move me closer to my destiny.
If do not do anything I will be at the same line after a year and still be in the red position.
I hope you understand what I was trying to say to you and this point of view will help you making decisions. If NO, just leave a comment and I will answer you.
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