Tuesday, November 30, 2010

No Interference

Do not allow other people to interfere with your relationship. If family members try to get in the middle of fights or debates, that is definite trouble. You might have friends with well-meant intentions trying to help you and your mate solve problems. Although getting another personŝs perspective is not a bad thing, make sure it is when you ask for it. It is very important to keep integrity in your relationship and not allow people to interfere.

adore



Adore your Mate 

 Beyond telling your mate that you love them, that they are special, and having passion in your relationship, you should adore your mate and what they bring into the relationship. What that means is to appreciate and love them for the person they are, faults and all. This is true devotion to your mate and demonstration that you do not take them for granted.

Wednesday, November 10, 2010

Self Confidence Boosters That Work Within Five Minutes"

In this short article you will learn about 'self confidence boosters' that work within five minutes, but first let's define just what 'Self Confidence' actually is. The online Cambridge Dictionary defines Self Confidence as, "behaving calmly because you have no doubts about your ability or knowledge." So it's clear from this that in some situations we can act in a self confident manner because we're familiar with it and have capabilities and knowledge.

It's the inevitable situations that arise on a regular basis with which we are not familiar, that trip us up thought
isn't it! New experiences which we have little knowledge about can cause us to doubt our capabilities. So what
exactly is this experience of 'doubting our capabilities' anyway?

All the feelings we ever experience from fear, doubt and confusion to inspiration and love are all derived from the pictures and self talk we continuously create in our 'mind stream.' These patterns of thought are often deeply ingrained habits and therefore function unconsciously out of our awareness, yet have a very powerful effect on our experience of life.



When we find ourselves in an un-resourceful state of mind such as self doubt, we are stuck in a thought pattern. A common one for self doubt would be internal self talk,  ragging on you: "You're such a stupid so and so!" Or it could be that you're unconsciously seeing an image of yourself, in your minds-eye, when you made a mistake and felt really small back in childhood.

Here's an essential point though: It doesn't matter what or where this thought pattern came from. We're not interested in perverse Freudian 'personal history' archaeology are we?! No, what we want to learn is how to change our thought structures with simple self confidence boosters that we can do within five minutes, right?

So how can we re-program our habits of thought, overcome our
fears and doubts and increase our self confidence? Well for
starters what about counter examples. You can often come up
with a counter example. Think about a situation where you
lack self confidence. Now ask yourself, "Has there ever been
a time when I've felt more self confidence in a similar
situation?" Just allow yourself to access a memory of this.

Chances are you can find at least one counter example. This
leads us into a very powerful 'operating principle' in mind
programming: "All the resources are already within you." If
you act as if you have the resources you want such as 'self
confidence' very often you can find them within your memory
banks.

Now the other thing about the mind is that it goes in
directions. The fact is the future is full of possibilities.
It is pure potential. That means if we could program our
thought patterns we could create a, "I am learning to become
more self confident," 'unconscious-software-program,'
enabling us to head towards that desired outcome. This is
possible and one of the best ways to do so is through the
power of our 'self image.'

Your self image is simply how you picture yourself in your minds-eye. This happens regularly throughout the day, outside of your awareness. Try this: Remember an occasion when someone gave you a sincere compliment. You know, when you get the warm feeling at the heart. Now in your minds-eye notice what you look like at that instance. Simply picture yourself.

Utilising this 'self image mechanism' we can create a self
image which we are drawn towards enabling us to access more
resourcefulness, capabilities, potentials and possibilities.

Before I finish give this a go: Imagine a you in front of
you. This is a you from the future who has learned how to
become more self confident, more resourceful and has a great
sense of humour. How is that you standing? What is the
breathing like? How does the voice sound? Good, now step
into this new you and allow yourself to experience those
increasing feelings of confidence.

Now, can you imagine, what it would be like if you were to make this self image even more compelling? And what would it be like if you could program this state of being to automatically pop up in just the situations you want to be more self confident and resourceful?


(C) Colin G Smith 2010

Tuesday, November 09, 2010

Reap What You Sow

This is an old saying that goes back a very long way but it still holds true today. If you sow love, forgiveness, faithfulness, encouragement, honesty, and acceptance, then that is what you will reap. It is definitely true that what you put into a relationship is what you get back.



Board Games 

Pick a night, perhaps on a cold winter night, and just enjoy playing board games. This can be with just the two of you, or with several close friends. Bring out the snacks, beverages, and just have some fun. Laughter and fun are important factors in any relationship, for any age. Laugh and enjoy having a good time with good honest fun! You will truly be amazed at what this can do for your relationship.  

Thursday, October 14, 2010

Motivate Each Other

Find a mutual incentive that will motivate both of you to being the best you can be. Find something that you can both be excited about and then attach some type of reward to the motivation. If one of you has had a dream of writing a screenplay, make that your goal and take that on together. The motivation is that when finished, the two of you will take a beautiful, romantic weekend vacation to some exotic place. The goal could be anything that is important to one person or both and that can be worked toward completion together. Another example would be if your mate has always dreamed of buying an old model car and restoring it do it together and then take a special trip to the Indy 500 as your reward. Yet another example might be to restore a home. Make this a joint project and then as a reward, add a Jacuzzi into your plans. Use your imagination and enjoy the venture together.

motivanional images

Embrace Change 

 There is no relationship on the face of the planet that goes for years and years without change. People change as they mature and view life differently, therefore reacting differently. Rather than get upset with each other over change, embrace change. You may not always like the changes that happen, but do not throw away a perfectly good relationship just because the trail starts to wind. Be patient and encourage new directions while being honest about concerns that might arise.




Tuesday, September 21, 2010

Adopt a Family

When the Christmas holiday starts getting closer, locate a family together from your church or local charity services that needs to be adopted for Christmas. Together, shop for the gifts, and have the family over for the most scrumptious holiday dinner. You will both appreciate what you have even more as well as your own special relationship.





Getting Married 

 If your relationship has moved to a set wedding date and the countdown has started, do something unique and fun. Visit a candy store and have 30-miniature candy hearts made, each with a special message of love. Each day, present your mate with the appropriate candy heart. As you get down to the final days before the wedding, they might read something like, “Only two more days”, “Tomorrow: The Big Day”, “I love you, your wife (or husband).”

Wednesday, August 04, 2010

Host a Halloween Party

Instead of just passing out candy for Halloween, organize a masquerade party together where everyone is required to come dressed up. Include in your party food, drinks, door prizes, and games. Have a few friends provide help you plan this and then go all out. Choose costumes the two of you can wear to enhance each other. A few suggestions would be to Adam and Eve (wearing skin-toned clothing – no nudity), Batman and Batgirl, Cleopatra and Marc Anthony, Romeo and Juliet, Robin Hood and Maid Marian, or Sonny and Cher. You will have a blast with the planning and searching out your costumes. This type of party is great for good laughs and fond memories of each other, which are important for a good relationship.




Special Music

Select numerous songs that your mate would enjoy and have them either recorded on a cassette or burned on a CD that can be enjoyed while driving to and from work. To add a little spice, record a few secret messages every few songs just reminding them how much you love and appreciate them.

New Adventures 
Arrange for the two of you to try something new together. If you are both the athletic type, enter yourselves into some type of physical competition. If the two of you like the fine arts, audition for roles in a local community theater. Perhaps you like to travel. If so, arrange for a short trip to some place exotic that you have never been before.  

Monday, July 12, 2010

Photo Album

As a wonderful keepsake, create a photo album for your mate. Include the parents or siblings to come up with some special childhood and teenage pictures. Include family, friends, special occasions, and times of the two of you together. Whenever the two of you feel as though you are drifting apart or taking one another for granted, pull out the photo album as a reminder of the incredible person in your life.

family


The Art of Gift Giving

Everyone loves to be given a gift, especially as a surprise or “just because.” Just remember while giving gifts is a beautiful thing to do for the person you love, there are five key essentials for making your mate know that you are giving just because you love them. First, put some thought into the gift. Do not just pick up something at the last minute so you are not empty handed. Second, make the effort. Even if you have a busy schedule, be sure to schedule time to shop. Third, give with the right attitude. You give because you appreciate and love, not because you want something back. Fourth, plan what you are going to give. Find something that is important for your mate and not necessarily to you. Finally, add the element of surprise into the gift giving. Using this equation is sure to impress your mate and leave a lasting impression.


Family History 

 Perform some extensive research on your mateŝs family history, which will involve some help from the family, and create a website especially for your mateŝs family where they can share information, pictures, family recipes, and more! This will take some time and planning but very little money.
Myfamily.com is a great site that is extremely reasonable. This will not only touch your mateŝs heart, but the hearts of the entire family.

Wednesday, June 23, 2010

Tennis champion without fingers

Roger Crawford is the first and only person in American history to be a United States Professional Tennis Association athlete and play a Division I college sport with a severe disability. Today, he is a public speaker, author, and is still a certified tennis professional. Several famous individuals and incorporations, such as Marriott Hotels, Nike, Chris Evert, and Ronald Reagan have acknowledged Crawford for overcoming handicaps. He was also featured in Chicken Soup for the Soul and in the NBC Emmy Award winning movie In a New Light.

Watch how man who first tied his shoes himself at the age of 16 became a famous motivational speaker.


Friday, June 18, 2010

Coupon Book

Create a coupon book filled with any number you like of 20-minute massages. One day when least expected, when your mate comes dragging in the door tired after a long, hard day at work, present this along with a gentle kiss. Although you are the one offering the massages, if you remain faithful to your coupons and never grumble, your love life will more than likely be enhanced and before long, your mate will be the one giving you massages.


Dinner by the Fire


Order in some of your favorite food, open a bottle of fine wine, light some candles, and lay out a cozy blanket in front of a roaring fire. Enjoy feeding each other food, sneaking little kisses in between. This wonderful romantic moment will help build your relationship even stronger. This kind of gesture shows your mate that you really want something special from your relationship and that spending quality time together is a priority.

Scavenger Hunt 

 If things have been a little stressed in your relationship, do something extra special. Start by creating a trail of rose petals from the door to the kitchen where your mate will find a note to go to the bedroom. In the bedroom, have another note next to an overnight bag telling them to meet you at a specific hotel restaurant where you know the ambience is cozy and romantic. The note should direct them to ask for you at the restaurant where you will be waiting to enjoy a fine dinner together. After dinner and cocktails, gently lead your mate by the hand to a beautiful room that you have reserved for the night. There on the bed is a robe and a red rose. This will do more for your relationship than you can imagine.

Tuesday, June 08, 2010

Life spirit by Chief Tecumseh

So live your life that the fear of death can never enter your heart.
Trouble no one about their religion; respect others in their view, and
Demand that they respect yours. Love your life, perfect your life,
Beautify all things in your life. Seek to make your life long and
Its purpose in the service of your people.

Prepare a noble death song for the day when you go over the great divide.
Always give a word or a sign of salute when meeting or passing a friend,
Even a stranger, when in a lonely place. Show respect to all people and
Bow to none. When you arise in the morning, give thanks for the food and
For the joy of living. If you see no reason for giving thanks,
The fault lies only in yourself. Abuse no one and nothing,
For abuse turns the wise ones to fools and robs the spirit of its vision.





When it comes your time to die, be not like those whose hearts
Are filled with fear of death, so that when their time comes
They weep and pray for a little more time to live their lives over again
In a different way. Sing your death song and die like a hero going home."

Sunday, May 16, 2010

Take Pride in Yourself

Every relationship goes through down time. Just because the flame has become a mild flicker, that does not mean you have lost the love for each other, it just means you need to add a little fuel to the fire. When couples have been together for a long time, the makeup comes off, the nice clothes turn into oversized sweats and tee shirts, and instead of cuddling on the sofa or floor, one sits on the couch and the other in the recliner. Step back in time and start getting dressed up more on the weekends, invite your mate to sit with you on the couch, dance together in your living room to some music, or take a walk, hand in hand. It is important not to let yourself go, even when your relationship reaches a “comfortable” state. By taking pride in yourself means that you take pride in your relationship.



No Jealousy Allowed 

To have a healthy relationship, caring and concern are fine but when those emotions change into jealousy, this could be the beginning of trouble. Trust is probably the number one element needed in order to have a strong relationship. Without trust, things will quickly deteriorate. If one of you masters something special, receives a promotion at work, or achieves some great feat, there could be a small spark of jealousy on the other personŝs side. You need to talk about this and ensure that any feelings of inadequacies are permanently put to rest. Every person needs assurance at some time or another and as long as you can communicate, things will be fine. However, if your mate becomes withdrawn or irritated, these could be signs that more is going on. Once jealousy enters a relationship, problems are soon to follow.

Keep in Touch 

If you are in a relationship, where your mate serves in the armed forces and is overseas or in another state on duty, away in a foreign country for school, or separated from you for one reason or another, it is important that you keep in touch with each other often. There will be stress from the separation but by keeping in touch and informing each other of the things each person is dealing with, how they feel, etc., you will not have any break in your communication. The goal is that when you get back together, you can easily pick up where you left off. This is a very important time to provide each other with confirmation of your love and validation of your relationship. While this will require some extra effort on both parts, keep in mind that the separation is not forever. 

Saturday, May 15, 2010

Good luck, Mr. Gorsky

When Apollo Mission Astronaut Neil Armstrong first walked on the moon, he not only gave his famous "one small step for man, one giant leap for mankind" statement but followed it by several remarks, usual com traffic between him, the other astronauts and Mission Control. Just before he re-entered the lander, however, he made the enigmatic remark "Good luck, Mr. Gorsky."

Many people at NASA thought it was a casual remark concerning some rival Soviet Cosmonaut. However, upon checking, there was no Gorsky in either the Russian or American space programs. Over the years many people questioned Armstrong as to what the "Good luck, Mr. Gorsky" statement meant, but Armstrong always just smiled.



On July 5, 1995 (in Tampa Bay, FL) while answering questions following a speech, a reporter brought up the 26 year old question to Armstrong. This time he finally responded. Mr. Gorsky had finally died and so Neil Armstrong felt he could answer the question.

When he was a kid, he was playing baseball with a friend in the backyard. His friend hit a fly ball which landed in the front of his neighbor's bedroom windows. His neighbors were Mr. & Mrs. Gorsky.

As he leaned down to pick up the ball, young Armstrong heard Mrs. Gorsky shouting at Mr. Gorsky, "Oral sex! You want oral sex?! You'll get oral sex when the kid next door walks on the moon!"

True story.


Source : http://urbanlegends.about.com/library/blgorsky.htm

Sunday, May 09, 2010

Day at the Movies

Have a movie marathon some rainy or cold Saturday. Put all your errands and chores on hold and head to your nearest theater. Hit three or four movies and mix it up. Buy the theater popcorn and drinks but sneak your own candy in. This is a great way to spend some fun time together, holding hands or cuddling, while sharing some laughs and maybe tears watching a variety of flicks.


walk in park

A Walk in the Park 



Spending quality time together where you can talk and just enjoy each otherŝs company is critical to a good relationship. Plan a nice walk in the park to include a comfortable blanket to sit on the grass with while having a good old-fashioned picnic. Take this time talk, watch other people with their kids, and then just walk around, hand-in-hand.

Name a Star 



As a special gift, ask your mate to join you outside at night when the sky is black and the stars shining brightly. Point up to the universe and state, “See that star over there? That is your star. I bought it for you.” Then present them with the certificate showing that they do in fact have a star named after them. This wonderful gift will last a lifetime! 

Sunday, May 02, 2010

Something Handmade

You do not have to be a world-renowned artist to make something homemade and special for the love of your life. Even making a special, personalized greeting card would be appreciated and show your mate that you care enough to take the time needed to make something by hand.


Favorite Meal 

If your mate has a meal, that is by far the favorite above everything else, go all out and prepare everything to order. Before they arrive home, put on something nice and a little sexy, light some candles, and have a wonderful surprise waiting.

Trip to the Pound 

If you and your mate love animals, take a trip to the local animal shelter and pick out a dog or cat that needs a good home. Adopting an animal that needs a home can be a wonderful way to have something that you both can care for and love together. This will open up for long walks, taking your new dog on a walk, or hours of playing with a sweet and funny cat. 




Monday, April 19, 2010

Strong Family Ties

When in a relationship, not only are you involved with the love of your life, but also the family of your mate. It is important to build a strong, healthy relationship with the families as well. Even if you do not see them often, having a good connection with your mateŝs family will make life for everyone much better all the way around. 

Mentoring 

If you know of another couple from work or your church that has been married for many years and continued to have a strong relationship, ask them if they would mentor you. Being around positive influences and watching someone who leads by example is a great way to learn how to have a good relationship for yourself.


12-Month Calendar 

As a special gift, have a 12-month calendar created with pictures of special times spent between the two of you. Arrange the pictures to coordinate with the months and then as a Christmas or birthday gift, or just as a special surprise, present it to your loved one. 

Tuesday, March 30, 2010

Financial Woes

One of the main reasons other than fidelity that marriages fall apart is due to finances. When couples are struggling with money problems, tempers flare, frustration builds, drinking may start, and it is an all-around unhealthy situation. The minute there are any signs of financial difficulties, the two of you need to immediately sit down and figure out a plan on how to deal with the problem. If needed, go to see a financial consultant or a credit counseling service to help you get back on track. Do not allow your finances to get out of line or your relationship will certainly suffer.



money rain

Forgive You 


If something has happened in your relationship causing the trust to waiver, you will have many things to work through. When your mate has done something that requires you to forgive, you have to forgive, REALLY forgive. Once you have worked through the issue either together or with professional counseling, and you tell them that you forgive them, you can never hold that over them again. As an example, if your mate has had an affair and the two of you choose to work it out rather than throw the relationship away, once the problems are resolved and the forgiveness is said, it is done! This means that you cannot stalk your mate to ensure they are where they said they would be, call or page them throughout the day, constantly ask for reaffirmation of your relationship, it means that you forgive and put the past behind you and then move on in a new, strong, and healthy relationship. It will not be easy, but you can do it with the right help, attitude, and commitment.

Fighting No-No 

While having disagreements is normal and sometimes when controlled, healthy for relationships, the place and degree of discussion are important. Keep your disagreements private. Being at a party or anywhere around family or friends and breaking into an argument is a great way to break down a relationship. Not only does it cause embarrassment for your mate, but it also puts a negative light on both of you from the people witnessing the fight. If you are in public and think you need to argue, at least find a quiet corner or separate room where you can discuss whatever it is bothering you. 

Turn the Computer Off

Often the computer becomes a replacement for a lack of something in the relationship. It might be just surfing, playing games, or getting involved with websites that promote pornography. If you notice that your mate is spending more and more time on the computer, take this as a sign that even if not doing anything wrong, they are choosing to spend the time with the computer instead of you. In other words, use this as a sign that something is missing in your relationship. Start by talking and searching to confirm what it is bothering your mate and then work on making it better!




turn of computer

Follow Tradition 



Keep some tradition in your marriage, which relates to the vows you took and the fact that marriage is sacred. Treat each anniversary as a celebration of your love and the time spent together. Follow the traditional anniversary gifts and see how creative you can be. The first year anniversary gift is paper. One husband bought his wife a beautiful Chinese drawing on rice paper, signed by the artist, and had it framed for her. Make this fun, exciting, and keep traditions alive.

Control Your Anger 



Every relationship has difficulties, and sometimes, there can be some intense arguments. For the sake of your relationship and the love you have for your mate, keep your anger in check. First, when people are angry, hurtful words fly, usually not even meant. However, after spoken, it is too late to take them back – the damage is done. Another problem with anger is that the word "divorce” can easily be thrown around. You may not mean it, but you know it hurts, thus making you the winner of the argument. NEVER talk about divorce in your relationship, even if just teasing. If you need to go to another room to cool off, and then do that, but whatever you do, do not allow your anger to take control of your relationship. 


Sunday, March 28, 2010

Making Love

Intimacy is a huge part of a successful relationship. Choose a book from the bookstore and try to bring a little excitement into your relationship. Do not be afraid to experiment and learn new and exciting ways to please each other. Keeping intimacy alive is healthy and not a bad thing whatsoever! 



making love


Keep the Kids Out of It

Whether married or dating, if there are kids involved, it is crucial that they are not used as pawns in any situation. For example, if your mate wants to get intimate and you are not in the mood, do not say, “I need to help the kids with their homework,” or if something that needed to be done was not taken care of because you forgot, do not blame it on the kids by saying, “I was taking care of the kids and did not have time.” In the first scenario, be honest with your mate and tell them that you are very tired and while intimacy is important, you would prefer to make sure the kids are in bed on time so the two of you can have some quality time together. This opens an honest line of communication and does not place ill feelings on the kids, especially since it is not their problem to begin with.

Listen to How You Talk 

When working on your relationship, more than likely you and your mate have settled into a pattern of speaking to each other. It might be with short, blunt answers, heavy sighs as though bothered, or with negative remarks. Pay attention to not only your words spoken, but also the tone in which they are spoken. Be positive, cheery, and respond in a way that will confirm to your mate that you are listening and truly interested – that you have time to listen and communicate. In addition, add terms of endearment into your conversation. Instead of “Good morning,” try, “Hi honey, good morning!”


Friday, March 12, 2010

Go on a Date

Especially for married couples, but even for some “dating” couples, start dating. Often people become very comfortable in their relationship and sitting around on the weekends, watching movies is about as exciting as it gets. Ask your mate out. For example, actually call them and ask, “If you do not have any plans for Saturday night, would you like to go to a concert with me?” It is crucial to relationships that they keep the fire alive by enjoying the act of dating. There are many people in long-term, successful marriages that will tell you they go out on dates every week, which has been a huge bonus for their relationship.


memory box

Memory Box 

Start a memory box to store old movie tickets, brochures from cities visited, concert ticket stubs, old ski lift passes, cards attached to flowers received, old love notes or letters, birthday cards or anniversary cards from your mate, anything that the two of you did together. Every once in awhile, pull the box out and look at the items with your mate. Reminisce about each memento, and keep all the special times in your life close to your heart! 

Saturday, March 06, 2010

Leave the Baggage Behind

 Every person on the face of the Earth has some kind of history, or “baggage”, although at varying levels. Do not walk into a relationship with your arms loaded with that baggage. The past is the past. Even though there are things from the past that are hurtful, and even damaging, learn from those things and come out a better and stronger person. This allows you to step into a new relationship with better knowledge of what not  to do. Leave the baggage from the past alone, focus on today, and look forward to tomorrow.




do not repeat


Do Not Repeat, Do Not Repeat, Do Not Repeat 



Learn from your mistakes. When something goes wrong and the two of you work through it, do not repeat the same mistake. Rather than dive right back into whatever it was you did or said, think before you act. At first, this will take some discipline but as you see positive results in the relationship, be encouraged that it is working. 



Wednesday, March 03, 2010

Maintain Your Healt

You might think – what does good health have to do with a good relationship? In reality, it has a lot to do with it. Having a good relationship means having the energy to enjoy getting out and doing things together. To do that, it is important to eat right. When people are tired, they become short-tempered and frustrated. For this reason, it is important to get the right amount of sleep. Good exercise keeps your body in shape for being adventurous together. Taking care of your body and mind will flow over into your relationship and make you a calmer, stronger, and better-balanced person.

love is means

Compliment – A Lot 

Be generous with compliments. It is very common for people to notice something nice about another person and think about it internally, but never voice it. When in a relationship, compliments are like glue. They hold the coupleŝs attention and respect. Make sure your compliments are genuine and based on something you see or hear your mate do. If you have a clogged garbage disposal and your boyfriend or husband is able to unclog it, compliment them on being handy. If your girlfriend or wife takes her mother to the doctor, compliment her on her generosity. The fact is that criticism is destructive and can very quickly tear a relationship apart. Just like the cliché, “If you do not have something nice to say, then do not say anything at all.” This is very true – take notice of the good things your mate does and make it known to them that you see and appreciate those things.

Realistic Expectations 



No matter how wonderful and flawless your mate seems, no one is perfect. Be careful about putting someone on a pedestal, especially in the early stages of your relationship. Make sure that the expectations you have for your mate and yourself are realistic. There are going to be differences in opinion, and probably some disagreements. Also, do not assume that your mate knows how you feel or what you think about something. When discussing something important to you, ensure that you both understand the same thing. The reality  is that neither one of you is going to know exactly what the other one needs. As long as you do not expect them to read your mind and accept that this is a part of getting to know one another and communicating, you will be fine.

Thursday, February 04, 2010

Split the Responsibility

Whether dating or married, weekends are always full of errands and chores. If you find that on the weekend things are lopsided, help your mate out. For example, if there are kids involved and one has a soccer game while the other has a baseball game, at the same time, offer to take one of the kids and your mate take the other. Make this a special time by packing a special lunch or snacks. Perhaps one of you has company coming and the house needs to be cleaned, laundry done, and groceries purchased. Set aside something you need done and offer to pitch in to help. Simply say you want to help and ask which of the jobs you can take over. This gesture will show your mate that you really care by sacrificing your time.



Love Means Having to Say You Are Sorry

If you make a mistake by doing or saying something that is hurtful or damaging to the relationship, say that you are sorry. Many people struggle with these words, even when they know that what they did was wrong. It actually takes a strong person to apologize. Do not wait until you think you have the courage but say it immediately, and with sincerity. Too often when couples argue, there is a long period of silence, which actually makes the anger and tension worse. You need to let your mate know immediately that you made a mistake and ask for forgiveness.

Be Yourself


Do not be phony in your relationship, trying to be someone or something different as a way to please your mate. For a relationship to work, both people need to be themselves and react to things naturally. Just imagine if you are really kind of on the silly side, enjoying life to the fullest. Then you meet a wonderful person who is much more conservative than you are. Because you are attracted to them, you try to squelch your normal vibrant personality. You are miserable and eventually, the person is going to be exposed to the “real” you. You have to base any relationship on honesty or it will eventually fall apart.

Wednesday, January 27, 2010

Showing Love

Although hearing the words, “I love you” is special and important, sometimes you wish you could tell your mate as well as hear from your mate those words, but in special and unique ways. Here are some ideas of how this can be accomplished:


  • Rent his favorite movie, even if it is something you do not like, and plan an evening alone where you can be with him as he enjoys his special treat.
  • When he gets out of the shower, hand him a warm, cozy towel just heated in the dryer.


    showing love



  • When you make him pancakes, first pour the words, “I Love You” on the griddle and cook for a minute to brown. Then, pour more batter over the words to create a round pancake. The result will be a pancake displaying those three special words when you flip it over.
  • While he is out of town, wash his car and surprise him by picking him up in a clean, shiny car at the airport.
  • Take him out to lunch.
  • Have his favorite breakfast on the table along with the morning newspaper.

  • Instead of bugging him to go to the grocery store with you, let him stay home.

  • Display your favorite picture of the two of you on the refrigerator.

  • Buy him a subscription to his favorite magazine.


Monday, January 25, 2010

Listen – Really Listen

Get into a habit of listening to what your mate is saying. Not the kind of listening that you do when you go out or sit at the dinner table, but a different kind of listening. Have you ever overheard your mate make a comment to a friend or family member about something they really want or want to do? Maybe you heard your boyfriend or husband tell a friend that they would love a certain tool. For no reason whatsoever, make a special effort to get that for him. You might have heard your girlfriend or wife mention a spa that they would love to try. Again, without any reason, surprise her. This shows that your mate is really paying attention to things important to you.


be kind


Be a Kid

Do not be a prude. There is absolutely no reason why couples at any age cannot get into tickling matches or wrestle on the floor. Do not allow your relationship to grow old and stale. Understand and accept that it is perfectly fine to be silly from time to time. If you have nothing special planned on a Friday night, rent a few games, order in Chinese, plug in the Play Station, and play games.

All Decked Out

Although most people do not get dressed formally to go out, as a special treat, find an upscale restaurant, the opera, or even a ball, where the man can wear a tuxedo and the woman an evening gown. If possible, rent a limousine and have a bottle of champagne chilling before you get in. You will both feel good about yourselves and spending this magical evening together. This is something unique that brings another unexpected twist into the relationship, which keeps things interesting and alive. The two of you will have a romantic night that you will never forget.

Tuesday, January 19, 2010

That Kiss

As couples become comfortable with each other, kisses can become lame. Get rid of the pecks and get serious with the kisses. The next time the two of you greet each other, enjoy your kiss and do not be so quick to stop. While there are appropriate times for serious kissing, they should be loving, sincere, and passionate, regardless of how long they last. You will find that as you pay attention to your kissing and let your mate know that you enjoy kissing them, you will both feel better about your relationship.





Be Kind to One Another

Unbelievably, kindness is often over simplified. Even good relationships can lack acts of kindness. This refers to “Do unto others…” Simple acts of kindness can have huge impacts on a relationship. If your husband or boyfriend is out working on the car on a hot summer day, make a thermos of ice-cold tea and take it to him, giving him a gentle kiss. If your wife or girlfriend has been working at the computer all day, walk up behind her and massage her shoulders and neck. You get the idea. Kindness means looking at the other personŝs situation and seeing what you can do or add to that situation to make it better or easier. This is a way to validate your respect for each other. Kindness will go a long way in a relationship.

Special Hobby

Find some type of hobby that you both enjoy and then do it together. It might be that you both love refurnishing furniture. Turn this into an adventure of going to estate sales together to find nice pieces of furniture and them refurbishing them as a team. Another option would be if you have both wanted to learn how to ballroom or salsa dance. Take lessons together so you can then go out on the town and dance the night away. This is a great way to make your relationship even stronger while adding in something fun that you both enjoy.

Sunday, January 17, 2010

Make the Women Feel Good

Just like men, woman love feeling good about themselves. These recommendations might help:


  • Tell her how beautiful she is
  • Compliment her on her many skills (be specific)
  • Just once, leave the toilet seat down


she is beautiful




  • Tell her how much she means to you
  • Let her know that she is your best friend
  • Show affectionate to her in front of family and friends
  • Let her know that you find her to be sexy


Sunday, January 10, 2010

Make the Men Feel Good

For the man in your life, here are some recommendations for making him feel special:

  • Flirt with him in public places
  • Just once, leave the toilet lidup
  • Lavish him with compliments
  • Tell him how sexy he is
  • Act jealous once in awhile, even if you are not
  • Remind him that he is a wonderful mate, husband, father, whichever applies
  • Tell him how handsome you find him



Wednesday, January 06, 2010

Say it with Words

Surprise your mate with little notes found in unexpected places. If your mate travels for work, place a loving note somewhere in their suitcase. Perhaps they have a long commute to work. If so, slip a note saying, "I love you, in their CD case where you know they will find it. Another recommendation is sticking a note on the bathroom mirror so this will be the first thing seen in the morning. Be creative and have some fun with this.


Cuddle Time

When couples first start dating, cuddling is usually a part of their everyday existence. However, as the relationship progresses or after children enter the picture, the cuddling stops. Take some time just to cuddle. If your mate is sitting on the couch watching a movie, or laying in bed reading, scoot close and tell them that you just want to cuddle. This makes both people feel secure and loved.

Breakfast in Bed

When was the last time you or your mate were served breakfast in bed? Never? On a Saturday or Sunday, when nothing special is planned, get up a little early and fix their favorite breakfast. Include the morning newspaper as an added bonus. Although they may be shocked, you can be guaranteed that this gesture of love will be appreciated.