Saturday, March 06, 2010

Leave the Baggage Behind

 Every person on the face of the Earth has some kind of history, or “baggage”, although at varying levels. Do not walk into a relationship with your arms loaded with that baggage. The past is the past. Even though there are things from the past that are hurtful, and even damaging, learn from those things and come out a better and stronger person. This allows you to step into a new relationship with better knowledge of what not  to do. Leave the baggage from the past alone, focus on today, and look forward to tomorrow.




do not repeat


Do Not Repeat, Do Not Repeat, Do Not Repeat 



Learn from your mistakes. When something goes wrong and the two of you work through it, do not repeat the same mistake. Rather than dive right back into whatever it was you did or said, think before you act. At first, this will take some discipline but as you see positive results in the relationship, be encouraged that it is working. 



Wednesday, March 03, 2010

Maintain Your Healt

You might think – what does good health have to do with a good relationship? In reality, it has a lot to do with it. Having a good relationship means having the energy to enjoy getting out and doing things together. To do that, it is important to eat right. When people are tired, they become short-tempered and frustrated. For this reason, it is important to get the right amount of sleep. Good exercise keeps your body in shape for being adventurous together. Taking care of your body and mind will flow over into your relationship and make you a calmer, stronger, and better-balanced person.

love is means

Compliment – A Lot 

Be generous with compliments. It is very common for people to notice something nice about another person and think about it internally, but never voice it. When in a relationship, compliments are like glue. They hold the coupleŝs attention and respect. Make sure your compliments are genuine and based on something you see or hear your mate do. If you have a clogged garbage disposal and your boyfriend or husband is able to unclog it, compliment them on being handy. If your girlfriend or wife takes her mother to the doctor, compliment her on her generosity. The fact is that criticism is destructive and can very quickly tear a relationship apart. Just like the cliché, “If you do not have something nice to say, then do not say anything at all.” This is very true – take notice of the good things your mate does and make it known to them that you see and appreciate those things.

Realistic Expectations 



No matter how wonderful and flawless your mate seems, no one is perfect. Be careful about putting someone on a pedestal, especially in the early stages of your relationship. Make sure that the expectations you have for your mate and yourself are realistic. There are going to be differences in opinion, and probably some disagreements. Also, do not assume that your mate knows how you feel or what you think about something. When discussing something important to you, ensure that you both understand the same thing. The reality  is that neither one of you is going to know exactly what the other one needs. As long as you do not expect them to read your mind and accept that this is a part of getting to know one another and communicating, you will be fine.

Thursday, February 04, 2010

Split the Responsibility

Whether dating or married, weekends are always full of errands and chores. If you find that on the weekend things are lopsided, help your mate out. For example, if there are kids involved and one has a soccer game while the other has a baseball game, at the same time, offer to take one of the kids and your mate take the other. Make this a special time by packing a special lunch or snacks. Perhaps one of you has company coming and the house needs to be cleaned, laundry done, and groceries purchased. Set aside something you need done and offer to pitch in to help. Simply say you want to help and ask which of the jobs you can take over. This gesture will show your mate that you really care by sacrificing your time.



Love Means Having to Say You Are Sorry

If you make a mistake by doing or saying something that is hurtful or damaging to the relationship, say that you are sorry. Many people struggle with these words, even when they know that what they did was wrong. It actually takes a strong person to apologize. Do not wait until you think you have the courage but say it immediately, and with sincerity. Too often when couples argue, there is a long period of silence, which actually makes the anger and tension worse. You need to let your mate know immediately that you made a mistake and ask for forgiveness.

Be Yourself


Do not be phony in your relationship, trying to be someone or something different as a way to please your mate. For a relationship to work, both people need to be themselves and react to things naturally. Just imagine if you are really kind of on the silly side, enjoying life to the fullest. Then you meet a wonderful person who is much more conservative than you are. Because you are attracted to them, you try to squelch your normal vibrant personality. You are miserable and eventually, the person is going to be exposed to the “real” you. You have to base any relationship on honesty or it will eventually fall apart.

Wednesday, January 27, 2010

Showing Love

Although hearing the words, “I love you” is special and important, sometimes you wish you could tell your mate as well as hear from your mate those words, but in special and unique ways. Here are some ideas of how this can be accomplished:


  • Rent his favorite movie, even if it is something you do not like, and plan an evening alone where you can be with him as he enjoys his special treat.
  • When he gets out of the shower, hand him a warm, cozy towel just heated in the dryer.


    showing love



  • When you make him pancakes, first pour the words, “I Love You” on the griddle and cook for a minute to brown. Then, pour more batter over the words to create a round pancake. The result will be a pancake displaying those three special words when you flip it over.
  • While he is out of town, wash his car and surprise him by picking him up in a clean, shiny car at the airport.
  • Take him out to lunch.
  • Have his favorite breakfast on the table along with the morning newspaper.

  • Instead of bugging him to go to the grocery store with you, let him stay home.

  • Display your favorite picture of the two of you on the refrigerator.

  • Buy him a subscription to his favorite magazine.


Monday, January 25, 2010

Listen – Really Listen

Get into a habit of listening to what your mate is saying. Not the kind of listening that you do when you go out or sit at the dinner table, but a different kind of listening. Have you ever overheard your mate make a comment to a friend or family member about something they really want or want to do? Maybe you heard your boyfriend or husband tell a friend that they would love a certain tool. For no reason whatsoever, make a special effort to get that for him. You might have heard your girlfriend or wife mention a spa that they would love to try. Again, without any reason, surprise her. This shows that your mate is really paying attention to things important to you.


be kind


Be a Kid

Do not be a prude. There is absolutely no reason why couples at any age cannot get into tickling matches or wrestle on the floor. Do not allow your relationship to grow old and stale. Understand and accept that it is perfectly fine to be silly from time to time. If you have nothing special planned on a Friday night, rent a few games, order in Chinese, plug in the Play Station, and play games.

All Decked Out

Although most people do not get dressed formally to go out, as a special treat, find an upscale restaurant, the opera, or even a ball, where the man can wear a tuxedo and the woman an evening gown. If possible, rent a limousine and have a bottle of champagne chilling before you get in. You will both feel good about yourselves and spending this magical evening together. This is something unique that brings another unexpected twist into the relationship, which keeps things interesting and alive. The two of you will have a romantic night that you will never forget.

Tuesday, January 19, 2010

That Kiss

As couples become comfortable with each other, kisses can become lame. Get rid of the pecks and get serious with the kisses. The next time the two of you greet each other, enjoy your kiss and do not be so quick to stop. While there are appropriate times for serious kissing, they should be loving, sincere, and passionate, regardless of how long they last. You will find that as you pay attention to your kissing and let your mate know that you enjoy kissing them, you will both feel better about your relationship.





Be Kind to One Another

Unbelievably, kindness is often over simplified. Even good relationships can lack acts of kindness. This refers to “Do unto others…” Simple acts of kindness can have huge impacts on a relationship. If your husband or boyfriend is out working on the car on a hot summer day, make a thermos of ice-cold tea and take it to him, giving him a gentle kiss. If your wife or girlfriend has been working at the computer all day, walk up behind her and massage her shoulders and neck. You get the idea. Kindness means looking at the other personŝs situation and seeing what you can do or add to that situation to make it better or easier. This is a way to validate your respect for each other. Kindness will go a long way in a relationship.

Special Hobby

Find some type of hobby that you both enjoy and then do it together. It might be that you both love refurnishing furniture. Turn this into an adventure of going to estate sales together to find nice pieces of furniture and them refurbishing them as a team. Another option would be if you have both wanted to learn how to ballroom or salsa dance. Take lessons together so you can then go out on the town and dance the night away. This is a great way to make your relationship even stronger while adding in something fun that you both enjoy.

Sunday, January 17, 2010

Make the Women Feel Good

Just like men, woman love feeling good about themselves. These recommendations might help:


  • Tell her how beautiful she is
  • Compliment her on her many skills (be specific)
  • Just once, leave the toilet seat down


she is beautiful




  • Tell her how much she means to you
  • Let her know that she is your best friend
  • Show affectionate to her in front of family and friends
  • Let her know that you find her to be sexy


Sunday, January 10, 2010

Make the Men Feel Good

For the man in your life, here are some recommendations for making him feel special:

  • Flirt with him in public places
  • Just once, leave the toilet lidup
  • Lavish him with compliments
  • Tell him how sexy he is
  • Act jealous once in awhile, even if you are not
  • Remind him that he is a wonderful mate, husband, father, whichever applies
  • Tell him how handsome you find him



Wednesday, January 06, 2010

Say it with Words

Surprise your mate with little notes found in unexpected places. If your mate travels for work, place a loving note somewhere in their suitcase. Perhaps they have a long commute to work. If so, slip a note saying, "I love you, in their CD case where you know they will find it. Another recommendation is sticking a note on the bathroom mirror so this will be the first thing seen in the morning. Be creative and have some fun with this.


Cuddle Time

When couples first start dating, cuddling is usually a part of their everyday existence. However, as the relationship progresses or after children enter the picture, the cuddling stops. Take some time just to cuddle. If your mate is sitting on the couch watching a movie, or laying in bed reading, scoot close and tell them that you just want to cuddle. This makes both people feel secure and loved.

Breakfast in Bed

When was the last time you or your mate were served breakfast in bed? Never? On a Saturday or Sunday, when nothing special is planned, get up a little early and fix their favorite breakfast. Include the morning newspaper as an added bonus. Although they may be shocked, you can be guaranteed that this gesture of love will be appreciated.





Tuesday, December 29, 2009

Secret Getaway

Plan a nice weekend getaway to some place off the beaten track where you can enjoy some privacy. A quaint cottage or charming bed and breakfast would be ideal choices. Scout out the area ahead of time and choose a few things that the two of you would like to do in the area but just be sure to leave plenty of time for you to enjoy some alone time. Order a nice bottle of wine or some hot cappuccino and relax in front of the fire! Make this a romantic weekend where you can rekindle your love.


just because, sausage

Special Greeting

If your mate has to work late and you know he had a bad day, surprise him with a late-night gourmet meal. When you hear him arrive home, greet him in new, sexy lingerie, a warm kiss, and wonderful hot meal. After he picks himself up off the floor, he will fall in love with you all over again for this wonderful greeting. If reversed and the woman is coming home, after giving her a lingering kiss, have her join you in the dining room where the table is set with soft glowing candles and a wonderful meal. Have an envelope lying by her plate that when opened, she will read. This certificate is good for one thirty-minute massage after dinner.” This is how you keep romance alive!

Just Because

Give your mate gifts just because. These do not have to be expensive whatsoever. For example, one woman had a miniature dish collection in her kitchen. Her husband came home and told her that he had a gift for her. Holding out her hand, he gently placed in her hand a miniature porcelain cup with her name neatly written in blue ink. She knew that this cup probably cost no more than $2.00 but the thought that he would take the time to find something she enjoyed, was worth $1 million. The small gifts packed with thought are far more cherished.

Monday, December 21, 2009

Happy Birthday

As people grow older, in general, birthdays become less celebrated. Gifts are quickly given, meals eaten, and it is over. For your mateŝs next birthday, take some time to plan something very special. Make this a true celebration of their life as a way of showing your love and appreciation. Every person, even adults, like attention and love to be appreciated. Whether a surprise party or not, your mate will be impressed that you went to all the effort just for them. 




happy birthday, gift, balooons

Secret Getaway 



Plan a nice weekend getaway to some place off the beaten track where you can enjoy some privacy. A quaint cottage or charming bed and breakfast would be ideal choices. Scout out the area ahead of time and choose a few things that the two of you would like to do in the area but just be sure to leave plenty of time for you to enjoy some alone time. Order a nice bottle of wine or some hot cappuccino and relax in front of the fire! Make this a romantic weekend where you can rekindle your love.

Special Greeting 

If your mate has to work late and you know he had a bad day, surprise him with a late-night gourmet meal. When you hear him arrive home, greet him in new, sexy lingerie, a warm kiss, and wonderful hot meal. After he picks himself up off the floor, he will fall in love with you all over again for this wonderful greeting. If reversed and the woman is coming home, after giving her a lingering kiss, have her join you in the dining room where the table is set with soft glowing candles and a wonderful meal. Have an envelope lying by her plate that when opened, she will read, œThis certificate is good for one thirty-minute massage after dinner. This is how you keep romance alive! 




Friday, December 18, 2009

Be real

No matter what industry you're in, build relationships. I'm referring to real, honest, longstanding relationships built on a foundation of
trust. Surround yourself with the very best in your industry.


No one can be the "best" at everything. No one can know everything. But with these relationships, you can pool your resources and keep yourselves informed in your own circle of power. Everyone has their own strengths and weaknesses, but someone else is there with their strengths to offset your weaknesses.


be real industry

But be sure to build these relationships honestly and make absolutely sure that they're real. Otherwise, there will be no foundation at all if they aren't.

"John Alexander"

Wednesday, December 16, 2009

Special Holiday Message From Anthony Robbins and Sage

Also, make sure to watch the short Jim Rohn video that Tony added to the end of his holiday video. We think you will find great value in this message.


We want to also give a special Thank You to Jim Rohn’s Organization for supplying us with this wonderful video.


Happy Holidays from all of us!

The Anthony Robbins Team

You can skip the happy Christmas wishes from Tony and go straigt to the Rohn video: If you change EVERYTHING will change.








Monday, December 07, 2009

Chinese peasant

A man named Sei Weng owned a beautiful mare which was praised far and  wide. One day this beautiful horse disappeared. The people of his village offered sympathy to Sei Weng for his great misfortune. Sei Weng said simply, "That's the way it is."
A few days later the lost mare returned, followed by a beautiful wild stallion. The village congratulated Sei Weng for his good fortune. He said, "That's the way it is."

Some time later, Sei Weng's only son, while riding the stallion, fell off and broke his leg. The village people once again expressed their sympathy at Sei Weng's misfortune. Sei Weng again said, "That's the way it is."

Soon thereafter, war broke out and all the young men of the village except Sei Weng's lame son were drafted and were killed in battle. The village people were amazed as Sei Weng's good luck. His son was the only young man left alive in the village. But Sei Weng kept his same attitude: despite all the turmoil, gains and losses, he gave the same reply, "That's the way it is"


chinese peasant

I am leaving you till the next post with  Richard Bach quote:


"The mark of your ignorance is the depth of your belief in injustice and tragedy. What the caterpillar calls the end of the world, the master calls a butterfly."

Friday, December 04, 2009

A Night of Passion

Intimacy and passion in relationships is not only important but also healthy. Couples need to enjoy being together in an intimate way. When relationships are troubled, the last thing either person wants is to be sexual or passionate with each other. However, this is a part of the healing and rebuilding of the relationship and although it might be awkward in the beginning, it is crucial. Make your intimate time together special. Surprise your mate with a warm bubble bath, lighted candles, soft music, and a bottle of wine, or reserve a nice romantic evening at a local hotel to include a wonderful candlelit dinner, fine wine, and a beautiful room.


dinner party couples

Dinner Party

Start a new tradition of hosting a dinner party every other month or two and inviting several of you and your mateŝs friends. Set up board games that everyone will enjoy, have some light and lively music playing, and plan to have a blast. Spending time with friends in this kind of setting is a great way to reduce stress. When stress is low, couples get along better. This is a wonderful way to interact with each otherŝs friends as a couple.




Sunday, November 29, 2009

Lighten Up

Often when couples have gone through or are going through some bumpy spots in their relationship, things tend to get serious. It could be that there is a tremendous amount of tension or perhaps they are not sure what to say. Regardless of the reason, learn to lighten up. Do not take every comment, glance, or movement as a serious problem. If your mate makes a mistake, which you both will, let it go, or if appropriate, laugh about it. If you make a mistake, do not be afraid to poke fun at yourself. This will automatically start the process of tension breaking.


comunicate relationships

Communicate

When couples are having problems in a relationship, communication is the first thing to stop. It is often easier to just be quiet than to get mad. When rebuilding relationships, just as communication was the first to stop, it now needs to be the first to start. This will require that both individuals let down their guard and pretty much throw caution to the wind. Healing in the relationship cannot start until you talk. Make an agreement that you will talk about anything and everything and that you will listen, really listen. That does not mean that you will agree with everything, which is perfectly fine. However, if you do not agree, do not yell, rather, the two of you need to calmly discuss the issue and together, work out a solution. This is hard work but within a very short time, you will both feel much better, individually and as a couple.



Wednesday, November 25, 2009

Re-establish Old Traditions

If you and your mate had a tradition of some kind when you first got together, dust it off and breathe life back into it. Perhaps you met after work on Friday at the local pub for a drink, washed your cars together every Saturday morning, or attended church together on Sunday. Whatever it was, re-establish the tradition.



predicatable, establish, eight ball


Predictability 


If asking couples the factors involved in the demise of their relationship, one of the common responses is that everything in the relationship is so predictable. When rebuilding a relationship, do not be afraid of letting go of boredom. If you normally hate the fact that Saturday afternoons consist of your mate sitting for hours watching football, fix some finger sandwiches and something cool to drink and go join them on the couch, or if your mate spends hours in the garden trying to make things look perfect, surprise them with a new flowering plant, and then help to plant it. When taking a walk with your mate, stop and give them a soft kiss, say, œI love you," and then keep walking. Take some chances and do the unexpected. 



Monday, November 23, 2009

Re-establish Old Traditions

If you and your mate had a tradition of some kind when you first got together, dust it off and breathe life back into it. Perhaps you met after work on Friday at the local pub for a drink, washed your cars together every Saturday morning, or attended church together on Sunday. Whatever it was, re-establish the tradition.



couple traditions park

Predictability

If asking couples the factors involved in the demise of their relationship, one of the common responses is that everything in the relationship is so predictable. When rebuilding a relationship, do not be afraid of letting go of boredom. If you normally hate the fact that Saturday afternoons consist of your mate sitting for hours watching football, fix some finger sandwiches and something cool to drink and go join them on the couch, or if your mate spends hours in the garden trying to make things look perfect, surprise them with a new flowering plant, and then help to plant it. When taking a walk with your mate, stop and give them a soft kiss, say, œI love you," and then keep walking. Take some chances and do the unexpected.




Saturday, November 21, 2009

Needed Space

As important as it is to spend quality time together, it is equally important to give each other time to do something they like. If your mate loves to fish but you have no desire to bait a hook with little, slimy worms, or if you like to go to the casino but your mate would rather do something different, encourage each >other to take time apart. Try establishing a set time for this very purpose, if possible. For example, perhaps you could determine that every other Friday night is "singles" night. This is not a time to date other people, but to enjoy preferred activities. Remember that you have to place trust in your relationship. If you try this and then drill them, to see what they did, whom they were with, and where they went, then the exercise has failed.


need debates


No Debates 



If you know that you and your mate have proven differences in opinion on certain subjects, avoid those subjects. As an example, if you are a Republican and your mate is a Democrat, politics should probably be avoided. As the two of you identify new topics that could cause a debate session, stop the conversation before it even gets started.

Filler Talk


If you are married, especially with children, break out of the habit of talking about nothing. Many times, families will be sitting around the dinner table and the conversation consists of, Do you like your carrots? or I wonder what is on TV tonight? Instead, change your strategy to include real questions, showing real interest. Replace the normal, œDid you have a good day at work? with œTell me what you did at work today. Even if you do not understand everything being said, listen with interest. It is not that you are so much interested in the work, but your mateŝs life. 

Monday, November 02, 2009

The Power of Touch

When a child is ill, doctors will tell you that it is proven that a simple, loving touch of a parent can quickly pull the child through a crisis. It is the same for relationships. Playing with your mateŝs hair, rubbing their hand, a soft kiss on the neck, a soft pat on the leg or giving a gentle back rub will make a huge difference in how your mate responds to you. When was the last time you walked up to your mate for no reason and without saying a word, affectionately placed a kiss on their neck? This is not in a sexual way, but an affectionate way. There is a difference. The next time the two of you are sitting in the car, at the grocery story, or standing in line at the theater, quietly reach over and take their hand. Do not be surprised if you get a strange look of curiosity the first time!


surprise eggs donut nut

Surprise


If you and your mate have scheduled some time for a Friday night dinner, put together a surprise instead. For example, if your mate loves professional wrestling, buy some tickets near the front or if they like concerts, purchase the tickets ahead of time, getting the best seats possible. When Friday night comes around, insist on driving and head toward the location where the event is taking place. When asked where you are going, simply answer, œI have a surprise for you. I know you love professional wrestling so I purchased two great seats for tonightŝs performance,¯ or œI know we had planned on going to dinner, but I wanted to surprise you with something special. I purchased tickets to see one of your favorite groups in concert. The idea of you getting the tickets for something THEY like and then keeping it as a special surprise will touch the heart!